AS FEBRUARY, Art Month, concludes, we eagerly anticipate March, a month dedicated to celebrating women’s vital contributions to development and society. March is a time to reflect on the remarkable women, particularly those over 60, who continue to pursue their passions or discover new ones, guided by their wisdom and rich experiences.
This reflection brings to mind the inspiring women artists who enrich our city’s communities. Our city is proud to have so many women artists who have been honored with awards from prestigious organizations, but let us name a few: Agnes Locsin, our National Artist for Dance, recognized by the National Commission on Culture and the Arts; Tita Girlie Royeca, who tirelessly dances, mentors aspiring ballerinas, and now pursues voice lessons; Marilyn Roque, our ever-energetic lifestyle writer, who covers major events at all hours; and Bituin R. Knott, 84, who recently showcased her stunning Decoupage and Painting Exhibit at La Herencia Events Place.
These women exemplify the term “aging gracefully,” a concept often romanticized in movies and on social media. They show what aging looks like in real life. We often see social media posts reminding us to be grateful for reaching an advanced age, as not everyone is granted this privilege. We have so much to be thankful for—to still be awed by sunsets, rejoice in the birth of a baby, bask in the morning sun during a leisurely stroll, and hold hands with loved ones. And perhaps sweetest of all, there are no urgent deadlines hounding every moment of the day.
Our strong cultural values, such as “kapwa” (shared identity) and “pagtahod” (respect), along with frequent family gatherings and reunions, play a crucial role in keeping our seniors visible and assuring them of their continued importance in family and society. This fosters a sense of purpose and joy as we age.
At Swiss Deli restaurant along MacArthur Highway, a group of men in their 70s and 80s regularly meet for breakfast, discussing the day’s news from local and national newspapers. Now, they also engage with international news through their newsfeeds. Over the years, most have become tech-savvy, navigating apps and YouTube channels with ease. Their lively discussions on the veracity of news, whether it’s misinformation, propaganda, or factual, are a joy to witness. This tradition has continued for years, except during the height of the COVID-19 pandemic. Now, their wives and women friends occupy another long table, discussing the rising cost of food, budget-stretching strategies, and sharing exercise and health tips. All that matters.
This expanding circle, which connects with women who have retired from corporate, academic, or government service, makes us wish the younger generation could benefit from their wealth of life lessons.
However, we cannot ignore the challenges posed by contemporary changes that impact traditional support systems. These changes can be advantageous or detrimental, depending on individual circumstances. Some women have embraced social media, expanding their social circles by reconnecting with old friends and forging new connections. Others are less fortunate, facing the potential pitfalls of technology.
Family dynamics also shift, with loved ones migrating for work or moving to urban centers, sometimes leaving elderly women to live alone or with relatives. This is worth looking into as we adapt to more modern lifestyles.
Aging gracefully requires prioritizing mental health and well-being. This involves staying physically active, pursuing hobbies, and engaging in lifelong learning, such as taking short courses to acquire new skills.
Integrating traditional Filipino healing practices, like “hilot” (traditional massage) or herbal remedies, alongside modern medical approaches, can offer a holistic and comprehensive approach to both mental and physical health.
Women in their 60s and beyond may not be as robust and active as their younger counterparts, but they have contributed a significant portion of their talent to the community. They remain a force to be reckoned with.
